Is EDIBLE TRIPLE CHOCOLATE COOKIE DOUGH WITH MILK & DARK CHOCOLATE CHIPS, TRIPLE CHOCOLATE COOKIE DOUGH Low FODMAP?

Ingredients

WHEAT FLOUR, MARGARINE VEGETABLE OIL BLEND [PALM FRUIT, SOYBEAN AND OLIVE OILS], WATER, SALT, NON-FAT DRY MILK, SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE COLOR), SUGAR, BROWN SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER SOY LECITHIN, VANILLA, SALT), HERSHEY'S MILK CHOCOLATE (SUGAR, NONFAT MILK, CHOCOLATE, COCOA BUTTER, MILK FAT, LACTOSE, ARTIFICIAL FLAVOR, SALT, SOY LECITHIN), SHORTENING (PALM OIL WITH MONO AND DIGYCERIDES, AND POLYSORBATE 60 ADDED), COCOA PROCESSED WITH ALKALI, WATER, INVERT SUGAR, NATURAL & ARTIFICIAL, VANILLA FLAVOR, SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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