Is Edward & Sons Brown Rice Snaps, Baked, Whole Grain, Tamari Seaweed, 3.5 oz (Case of 12) Low FODMAP?
Description
Light, thin rounds deliver a crisp, airy crunch and a concentrated savory, umami-forward seasoning; users report they work well as on-the-go snacks, toppings for soups or salads, and with spreads or toppings. Reviewers commonly note consistent texture and flavor, occasional breakage in packaging, and overall suitability for casual snacking everywhere.
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Description
Light, thin rounds deliver a crisp, airy crunch and a concentrated savory, umami-forward seasoning; users report they work well as on-the-go snacks, toppings for soups or salads, and with spreads or toppings. Reviewers commonly note consistent texture and flavor, occasional breakage in packaging, and overall suitability for casual snacking everywhere.
Ingredients
Whole Grain Brown Rice, Tamari, Water, Soybeans, Rice, Salt, Brewing Starter (Aspergillus Oryzae), Seaweed, Nori
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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