Is Edward & Sons Organic Brown Rice Snaps, Baked, Whole Grain, Vegetable, 3.5 oz (Case of 12) Low FODMAP?
Description
Edward Sons Organic Brown Rice Snaps Baked Whole Grain Vegetable 35 oz Case of 12 are gluten-free and allergen-free crackers. These crispy snacks are often enjoyed with hummus. Made with organic brown rice, they offer a wholesome option for snacking. Customers appreciate the crispy texture of these crackers. The 35 oz case of 12 ensures that you have a generous supply of these tasty snacks.
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Description
Edward Sons Organic Brown Rice Snaps Baked Whole Grain Vegetable 35 oz Case of 12 are gluten-free and allergen-free crackers. These crispy snacks are often enjoyed with hummus. Made with organic brown rice, they offer a wholesome option for snacking. Customers appreciate the crispy texture of these crackers. The 35 oz case of 12 ensures that you have a generous supply of these tasty snacks.
Ingredients
Organic Brown Rice Flour, Organic White Rice Flour, Organic Expeller Pressed Sunflower Oil, Carrots (Organic Dehydrated Vegetable Powders), Garlic (Organic Dehydrated Vegetable Powders), Onions (Organic Dehydrated Vegetable Powders), Red Bell Peppers (Organic Dehydrated Vegetable Powders), Tomatoes (Organic Dehydrated Vegetable Powders), Sea Salt, Citric Acid, Green Bell Peppers (Organic Dehydrated Vegetable Powders).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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