Is Edwards® Signatures Peach Crème Pie 29.6 oz. Box Low FODMAP?

Ingredients

Water, Sugar, Wheat Flour, Peaches, Corn Syrup, Reduced Fat Sweetened Condensed Milk (Milk, Skim Milk, Sugar, Vitamin A Palmitate), Palm Oil, Hydrogenated Palm Kernel Oil, Milk, Streusel ((Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Butter (Cream, Salt), Palm Oil, Brown Sugar (Sugar, Cane Syrups), Baking Soda, Salt), Coating (Palm Oil)), Contains 2% Or Less Of: Cream Cheese (Pasteurized Milk And Cream, Cheese Culture), Modified Food Starch, Soybean Oil, Baking Soda, Natural Flavor, Salt, Sodium Caseinate, Xanthan Gum, Polysorbate 60, Dextrose, Mono- And Diglycerides, Carob Bean Gum, Sorbitan Monostearate, Guar Gum, Citric Acid, Cheese Culture, Malic Acid, Soy Lecithin, Colored With Beta Carotene, Annatto, Apocarotenal

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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