Is Edwards Sourdough Spelt Wholemeal Grain 680g Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 4 ingredients contain wheat depending on the source.

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Why it's not wheat free

p>organic spelt flour
organic spelt sourdough
organic spelt wholemeal flour
barleymax flour
rolled oats
malt flour
besan flour

p>organic spelt flour

Dietitian note

Spelt (also called dinkle) is a species of wheat used to make grains, pastas, and breads.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

<p>Organic Spelt Flour, Organic Spelt Wholemeal Flour, Organic Spelt Sourdough (Naturally contains Acidophilus Bifidus), Water (Filtered), Barleymax Flour, Rolled Oats, Malt Flour, Sesame Seeds, Amaranth, Chia, Quinoa, Iodised Salt, Sunflower Seeds, Linseeds, Besan Flour, Pumpkin Seeds, Poppy Seeds</p>

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