Is EDY'S, SLOW CHURNED, YOGURTS BLEND Low FODMAP?

Ingredients

 NON-FAT MILK, SUGAR, CREAM, CULTURED NON-FAT MILK, GRAHAM VARIEGATE (GRAHAM CRACKER , WHOLE WHEAT FLOUR, SUGAR, HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, HIGH FRUCTOSE CORN SYRUP, MOLASSES, HONEY, SALT, SODIUM BICARBONATE, SOYBEAN OIL, POWDERED SUGAR , COCONUT OIL, MONO AND DIGLYCERIDES, SALT, SOY, LECITHIN), CORN SYRUP, MALTODEXTRIN, WHEY, LIME JUICE CONCENTRATE, MONO AND DIGLYCERIDES, MILK MINERALS CONCENTRATE, CITRIC ACID, NATURAL FLAVOR, LIME PULP, ASCORBIC ACID (VITAMIN C), LIME AND LEMON PEEL, GUAR GUM, CAROB BEAN GUM, LIME OIL, CARRAGEENAN, INVERT SUGAR, YELLOW 5, GREEN 3.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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