Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Egglife Sweet Cinnamon Egg White Wraps Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Sweet cinnamon-flavored thin wraps offer a soft, pliable texture that folds easily for breakfast burritos, roll-ups, French toast-style dishes, or snacks. Reviewers commonly note a pronounced cinnamon sweetness and versatility, praising convenience while reporting occasional tearing, small sizes, and higher price as frequent criticisms in online grocery reviews across platforms.

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Ingredients

Cage-free egg whites, cinnamon, less than 2% of vanilla extract, xanthan gum, natural flavor, monk fruit extract, nisin (natural preservative).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Sheet

Flavor
VanillaSpicySweet
Texture
SoftChewy
Commonly used for
SandwichLunchOn The GoMeal Prep
Low FODMAP? Egglife Sweet Cinnamon Egg White Wraps | Spoonful