Is Eggplant Lasagna Low FODMAP?

Ingredients

Marinara Sauce (Water, Tomato Paste, Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, And Calcium Chloride), Onion, Olive Oil, Crushed Garlic (Garlic, Citric Acid), Salt, Modified Food Starch, Crushed Red Pepper, Basil, Dried Citrus Pulp), Breaded Eggplant Cutlets (Eggplant, Water, Bread Crumbs (Wheat Flour, Salt, Yeast), Soybean Oil, Batter (Wheat Flour, Corn Starch, Yellow Corn Flour, Salt), Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Salt, Garlic, Parsley, Spices, Romano Cheese (Pasteurized Sheep's Milk, Bacterial Culture, Salt, Rennet)), Cheese Filling (Ricotta Cheese (Whey, Milk, Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum And Stabilizers), Water, Salt, Ricotta Extender (Modified Food Starch, Sweet Dairy Whey, Milk Protein), Modified Food Starch, Basil), Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Eggplant Lasagna is available at 1 retailer

About this product

Frozen Meal · Frozen