No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is El Mexicano Saborico, Mango Protein Yogurt Drink 7 fl oz Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Cultured Pasteurized Grade A Milk and Cream, Non Fat Dry Milk, Sugar, Tapioca Starch, Carrageenan, Locust Bean Gum, High Fructose Corn Syrup, Mango Puree, Water, Modified Corn Food Starch, Artificial Flavor, Citric Acid, Sodium Benzoate, Potassium Sorbate, Yellow 5 and Yellow 6 Food Colors.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

El Mexicano Saborico, Mango Protein Yogurt Drink 7 fl oz Bottle is available at 4 retailers

RalphsSafewayWalmartFry's

About this product

Yogurt · Bottle

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
BreakfastDrinkingSnackingOn The Go