This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is El Mexicano Sauce Nacho Cheese Pack - 15 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Cheesy, tangy sauce with a smooth, velvety, pourable texture that coats chips and nachos evenly. Commonly used as a dip, topping for fries or tacos, and a party condiment. Customer reviews cite convenience and easy heating, praise for consistency and value, while some note a processed taste and variable thickness.

Ingredients

cheese whey, vegetable oil (contains one or more of the following: sunflower oil, canola oil, soybean oil), modified food starch, cheddar cheese (cultured milk, salt, enzymes), contains 1 percent or less of the following: vinegar, sodium phosphate, salt, jalapeno peppers, sodium caseinate, natural flavor, monosodium glutamate, lactic acid, cellulose gum, annatto and oleoresin paprika color, autolyzed yeast extract, datem, mono and diglycerides

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is El Mexicano Sauce Nacho Cheese Pack - 15 Oz Low FODMAP? | Spoonful