Is El Plato Green Jalapeno Sauce, 7.75 Oz Low FODMAP?

Description
Bright, mildly spicy flavor with a fresh, slightly tangy finish; smooth, pourable texture with small flecks. Commonly used as a condiment for tacos, eggs, sandwiches, grilled meats, and dips. Customer reviews frequently mention consistent heat, versatile uses, convenient bottle pour, and reliable value. Easy to pour and store in refrigerator.

Description
Bright, mildly spicy flavor with a fresh, slightly tangy finish; smooth, pourable texture with small flecks. Commonly used as a condiment for tacos, eggs, sandwiches, grilled meats, and dips. Customer reviews frequently mention consistent heat, versatile uses, convenient bottle pour, and reliable value. Easy to pour and store in refrigerator.
Ingredients
Tomato Puree, Water, Chiles, Onions, Garlic, Salt And Spices, Jalapeno Peppers, Acetic Acid, Salt, Spices, Xanthan Gum, Antioxidant, Citric Acid, Ascorbic Acid, Sodium Benzoate As, Fd&c Yellow No, 5 And Fd&c Blue No, 1
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
El Plato Green Jalapeno Sauce, 7.75 Oz is available at 11 retailers
About this product
Sauce · Bottle, Liquid


