This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is El Sembrador Frozen Gluten Free Pan de Bono - 13.2oz/6ct Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

White Cheese (Pasteurized Milk, Salt, Calcium Chloride, Cultures (Soy Protein, Whey, Lactic Acid), Rennet And Enzymes), Tapioca Starch, Eggs, Sugar, Milk And Water.

Check El Sembrador Frozen Gluten Free Pan de Bono - 13.2oz/6ct against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

El Sembrador Frozen Gluten Free Pan de Bono - 13.2oz/6ct is available at 2 retailers

TargetWalmart

About this product

Bread · Frozen

Flavor
Savory
Texture
SoftFluffy
Commonly used for
BreakfastSnacking
Low FODMAP? El Sembrador Frozen Gluten Free Pan de Bono - 13.2oz/6ct | Spoonful