Is El Torito Dressing Cilantro Pepita Caesar - 12 Fl. Oz. Low FODMAP?

Ingredients

Soybean Oil, Water, Red Wine Vinegar, Egg Yolk, Cotija Cheese (Milk, Nonfat Milk, Cultures, Enzymes), High Fructose Corn Syrup, Parmesan Cheese (Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Pumpkin Seeds (Pepitas), Salt, Garlic, Cilantro (Dehydrated), Distilled Vinegar, Green Bell Pepper (Dehydrated), Spices, Natural Flavors, Lactic Acid, Potassium Sorbate and Sodium Benzoate Added as Preservatives, Caramel Color, Xanthan Gum, Propylene Glycol Alginate, Sodium Metabisulfite Added as a Preservative, Yellow 5, Calcium Disodium EDTA Added to Protect Flavor, Blue 1.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

El Torito Dressing Cilantro Pepita Caesar - 12 Fl. Oz. is available at 2 retailers

About this product

Dressing · Bottle