Is ELECTRIC LIME & SEA SALT FLAVORED POTATO CHIPS, ELECTRIC LIME & SEA SALT Low FODMAP?
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Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn,, Canola Oil), Electric Lime & Sea Salt Seasoning (Sugar, Maltodextrin (Made From Corn), Buttermilk, Sea Salt, Citric Acid, Sour Cream (Cream, Skim Milk, Cultures), Skim Milk, Natural Flavor, Sunflower Oil, Spice, Cream, And Gum Acacia)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.