Is Element Organic Dipped Rice Cakes Vanilla Orange -- 3.5 oz Low FODMAP?
Description
Light, crisp base with a smooth vanilla-orange coating offers a balanced citrus-vanilla profile and noticeable crunch. Often eaten as a portable snack or included in lunchboxes, customers note enjoyable flavor and texture, convenience for on-the-go consumption, and mixed opinions about coating thickness and overall sweetness intensity and value perceptions vary.
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Description
Light, crisp base with a smooth vanilla-orange coating offers a balanced citrus-vanilla profile and noticeable crunch. Often eaten as a portable snack or included in lunchboxes, customers note enjoyable flavor and texture, convenience for on-the-go consumption, and mixed opinions about coating thickness and overall sweetness intensity and value perceptions vary.
Ingredients
Organic Yogurt & Orange Flavored Coating (Organic Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Dehydrated Yogurt (Organic Non-fat Milk Solids, Lactic Acid, Cultures), Natural Flavors), Organic Rice, Contains Milk, May Contain Traces Of Nuts, Contains Milk, May Contain Traces Of Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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