No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Elevation Whey Protein Blend Vanilla Flavour Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Maltodextrin, Contains 2% Or Less Of Cellulose Gum, Natural And Artificial Flavors, Sugar, Sunflower Lecithin, Dextrose, Modified Food Starch, Acesulfame Potassium, Sucralose, Propylene Glycol, Cornstarch, Tricalcium Phosphate, Silicon Dioxide. Contains: Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Elevation Whey Protein Blend Vanilla Flavour is available at 1 retailer

Aldi

About this product

Supplement · Powder

Flavor
Vanilla
Texture
PowderyDry
Commonly used for
DrinkingSmoothieMeal PrepOn The Go
Low FODMAP? Elevation Whey Protein Blend Vanilla Flavour | Spoonful