No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Elite Fruit Forest Milk Chocolate Bar, Truffle Flavor, 3.5 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Cocoa Butter, Vegetable Oils & Fats (Palm Oil, Palm Fat), Whole Milk Powder, Skimmed Milk Powder, Chocolate Liquor, Cocoa Powder, Nuts (Hazelnuts, Cashew, Nuts), Butter Oil, Pgpr (Emulsifier), Vanillin (Artificial Flavor), Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Elite Fruit Forest Milk Chocolate Bar, Truffle Flavor, 3.5 Oz is available at 1 retailer

Walmart

About this product

Candy · Bar

Flavor
NuttySweetButtery
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go