Is Ella's Kitchen Mexican Chicken with Rice & Peppers Low FODMAP?

Ingredients

Organic Vegetable Stock 52% (Water and Organic Veg: Carrots, Leeks + Onions), Organic Chicken 10%, Organic Carrots 9%, Organic Mangoes 7%, Organic Rice 6%, Organic Onions 5%, Organic Red Peppers 3%, Organic Tomatoes 2%, Organic Green Beans 2%, Organic Cheddar Cheese (Milk) 1%, Organic Cornflour 1%, Organic Garlic 1%, Organic Mixed Spices (Paprika, Coriander, Cumin + Cinnamon) <1%, Other Stuff 0%

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Ella's Kitchen Mexican Chicken with Rice & Peppers is available at 1 retailer

About this product

Poultry · Pouch