Is Ella's Kitchen Chicken Curry With Veggie Rice 190G Low FODMAP?

Ingredients

Organic Tomatoes 24%, Organic Cooked Rice 21% (Water, Organic Rice), (water, Organic Rice), Organic Carrots 14%, Organic Chicken 10%, Organic Green Beans 8%, Organic Butternut Squash 6%, Organic Onions 4%, Organic Red Peppers 4%, Organic Mangoes 4%, Organic Coconuts 4%, Organic Garlic <1%, Organic Cumin <1%, Organic Turmeric <1%, Organic Coriander Seed <1%, Other Stuff 0%

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Ella's Kitchen Chicken Curry With Veggie Rice 190G is available at 3 retailers

About this product

Poultry · Pouch