Is Ella's Chicken Casserole With Rice 190G Low FODMAP?

Ingredients

Organic Carrots 23%, Organic Vegetable Stock 22% (Water and Organic, Vegetables: Onions, Parsnips, Swedes, Carrots), Organic Cooked Rice 17% (Water, Organic Rice), Organic Broccoli 10%, Organic Chicken 10%, Organic Onions 10%, Organic Potatoes 4%, Organic Apricots 4%, Organic Mint <1%, Organic Parsley <1%, Organic Thyme <1%, Organic Black Pepper <1%, Other Stuff 0%

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Ella's Chicken Casserole With Rice 190G is available at 3 retailers

About this product

Poultry · Pouch