Is Ella's Kitchen Organic Rice Pudding with Mangoes and Apples Baby Pouch 4+ Months Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- organic bananas 42
organic bananas 42
Dietitian noteThe FODMAP content of a banana depends on its state. Unripe bananas are low FODMAP at normal serving sizes, while ripe bananas are high FODMAP. This is because the fructan content of a banana increases when it is stored and ripened in cold temperatures.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- plantain
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
organic bananas 42%, organic apples 30%, organic blueberries 25%, organic rice flour 3%, organic lemon juice concentrate (a dash), other stuff 0%
Check Ella's Kitchen Organic Rice Pudding with Mangoes and Apples Baby Pouch 4+ Months against your own diets in the app.
Take it with you
Scan to open Ella's Kitchen Organic Rice Pudding with Mangoes and Apples Baby Pouch 4+ Months in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Seeds of Change Organic Quinoa & Brown Rice with Garlic Microwave Pouch -- 8.5 oz
Lotus Foods Organic Rice Ramen With Miso Soup, Millet And Brown, 2.8 oz, Case of 10
GRAHAM CRUNCH ORGANIC GRAHAM SQUARES MADE WITH WHEAT, RICE, OAT AND A SPRINKLE OF SUGAR CEREAL, GRAHAM CRUNCH
Alessi Premium Risotto with Porcini Mushrooms and Italian Aroborio Rice 8 oz. Pouch
90 Second Spanish Style Rice with Tomatoes and Peppers Microwavable Pouch - 8.8oz - Good & Gather™
Where to buy
Ella's Kitchen Organic Rice Pudding with Mangoes and Apples Baby Pouch 4+ Months is available at 3 retailers
About this product
Fruit · Pouch