Is Elmer Chocolate Milk & Dark Chocolates in Teddy Bear Heart Box, 28.8 Oz. Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- high fructose corn syrup
- milk
- natural & artificial flavors
- dark sweet chocolate
- chocolate
- milk chocolate
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate, Soy Lecithin, An Emulsifier, Salt, Artificial Flavor), Dark Sweet Chocolate (Sugar, Chocolate, Cocoa Butter, Natural & Artificial Flavors, Soy Lecithin, An Emulsifier), Corn Syrup, Palm Oil, High Fructose Corn Syrup, Contains 2% Or Less Of: Milk, Skim Milk, Whey, Cocoa, Natural & Artificial Flavors, Food Starch-modified, Invertase, Citric Acid, Salt, Egg Whites, Gelatin, Partially Hydrogenated Palm Kernel & Cottonseed Oils, Soy Lecithin (An Emulsifier), Red 40, Yellow 6, Potassium Sorbate (A ), Hydrolyzed Soy Protein, Sodium Hexametaphosphate
Check Elmer Chocolate Milk & Dark Chocolates in Teddy Bear Heart Box, 28.8 Oz. against your own diets in the app.
Take it with you
Scan to open Elmer Chocolate Milk & Dark Chocolates in Teddy Bear Heart Box, 28.8 Oz. in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Nature Valley Oats 'n Dark Chocolate Crunchy Granola Bar, 1.49 oz 2-Bar Pouch, 6 ct Box
Silk Pure Almond Dark Chocolate Almond Milk - 0.5gal
So Delicious Dairy Free Non-Dairy Frozen Dessert Cashew Milk Dark Chocolate Truffle - 1 Pint
M&Ms Candies Chocolate Milk Chocolate Box - 3.1 Oz
Nabisco Honey Maid Teddy Grahams Chocolate Graham Snacks 10oz Box
Where to buy
Elmer Chocolate Milk & Dark Chocolates in Teddy Bear Heart Box, 28.8 Oz. is available at 1 retailer
About this product
Candy · Piece