Is Elmhurst Unsweetened Milked Oats Beverage Low FODMAP?
Description
This beverage offers a mild, neutral flavor with subtle cereal notes and a lightly sweet finish. Its texture is smooth and moderately creamy with a thin, pourable consistency and occasional slight grittiness noted by some reviewers. Common uses include coffee, cereal, smoothies and baking; reviewers cite clean taste and versatility.
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Description
This beverage offers a mild, neutral flavor with subtle cereal notes and a lightly sweet finish. Its texture is smooth and moderately creamy with a thin, pourable consistency and occasional slight grittiness noted by some reviewers. Common uses include coffee, cereal, smoothies and baking; reviewers cite clean taste and versatility.
Ingredients
Filtered Water, Whole Grain Oats, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Excellent In Coffee!
Elmhurst Milked Oats is excellent in coffee! Thank you!
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