Is Emerald 100 Calorie Packs Natural Almonds & Walnuts 7Pack Box 3.92oz Low FODMAP?
Description
The Emerald 100 Calorie Packs Natural Almonds Walnuts 7pack box 392oz is a convenient snack option for those looking for a healthy and satisfying choice. The box contains seven individual packs of high-quality walnuts and almonds, providing a satisfying crunch and a good source of protein. What sets this product apart is its commitment to quality, as it does not contain GMOs, artificial preservatives, or flavors. While there is no specific information available about what people say about the product, its natural ingredients and portion-controlled packs make it an appealing choice for those seeking a nutritious snack on the go.
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Description
The Emerald 100 Calorie Packs Natural Almonds Walnuts 7pack box 392oz is a convenient snack option for those looking for a healthy and satisfying choice. The box contains seven individual packs of high-quality walnuts and almonds, providing a satisfying crunch and a good source of protein. What sets this product apart is its commitment to quality, as it does not contain GMOs, artificial preservatives, or flavors. While there is no specific information available about what people say about the product, its natural ingredients and portion-controlled packs make it an appealing choice for those seeking a nutritious snack on the go.
Ingredients
Almonds, Walnuts, Vegetable and Nut Oil Blend (Almond, Brazil Nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower, and/or Walnut Oils).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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