No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Emeril's® Organic Vegetable Stock 32 oz. Aseptic Pack Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Vegetable Stock (Filtered Water, Organic Vegetable Stock Concentrate [Organic Vegetable Juice Concentrates {Organic Carrot, Organic Onion}, Organic Celery Puree, Sea Salt, Organic Dextrose, Organic Cornstarch]), Sea Salt, Organic Cane Sugar, Organic Flavor.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Emeril's® Organic Vegetable Stock 32 oz. Aseptic Pack is available at 5 retailers

ShopRiteWalmartThe Fresh GrocerIGAAmazon

About this product

Sauce · Pouch, Liquid

Flavor
Savory
Texture
Smooth
Commonly used for
CookingMeal PrepSoup
Low FODMAP? Emeril's® Organic Vegetable Stock 32 oz. Aseptic Pack | Spoonful