This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Emeril's® Organic Beef Stock 32 oz. Aseptic Carton Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Rich, beef-forward flavor with a smooth, moderately viscous texture, commonly used to deepen soups, stews, sauces, braises, and risottos. Reviewers frequently cite consistent, robust taste and convenient aseptic packaging; some note strong seasoning. Designed for incorporation into home and professional cooking applications and efficient shelf-stable supply for quick meal preparation.

Ingredients

Organic Beef Stock (water, Organic Beef Stock From Concentrate, Dried Organic Beef Stock), Sea Salt, Organic Caramel Color, Organic Beef Flavor (organic Beef Flavor, Sea Salt), Organic Yeast Extract, Organic Cane Sugar, Organic Potato Flour, Organic Sunflower Oil, Organic Soy Sauce (water, Organic Soybeans, Organic Wheat, Salt, Organic Alcohol).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Emeril's® Organic Beef Stock 32 oz. Aseptic Carton | Spoonful