Is Endangered Species Chocolate Bar Penguin Dark Mint Low FODMAP?
Description
Mint-forward flavor delivers a cool, pronounced note balanced by deep, bittersweet profile; texture is smooth with a firm snap. Consumers commonly enjoy it as an after-dinner treat, coffee accompaniment, or baking add-in. Reviews frequently note consistent quality, robust mint intensity, and restrained sweetness, with occasional comments on strong flavor, price.
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Description
Mint-forward flavor delivers a cool, pronounced note balanced by deep, bittersweet profile; texture is smooth with a firm snap. Consumers commonly enjoy it as an after-dinner treat, coffee accompaniment, or baking add-in. Reviews frequently note consistent quality, robust mint intensity, and restrained sweetness, with occasional comments on strong flavor, price.
Ingredients
BITTERSWEET CHOCOLATE (CHOCOLATE LIQUOR, CANE SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA), CACAO NIBS, PEPPERMINT OIL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.