Is Endangered Species - Dark Chocolate Bars Box 72% Cocoa Vibrant Cherries - 12 Bars Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- 72% cocoa vibrant cherries - 12 bars - 12 x 3 oz
72% cocoa vibrant cherries - 12 bars - 12 x 3 oz
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Endangered Species - Dark Chocolate Bars Box,72% Cocoa Vibrant Cherries - 12 Bars - 12 X 3 Oz, (85G)
Check Endangered Species - Dark Chocolate Bars Box 72% Cocoa Vibrant Cherries - 12 Bars against your own diets in the app.
Take it with you
Scan to open Endangered Species - Dark Chocolate Bars Box 72% Cocoa Vibrant Cherries - 12 Bars in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Nature Valley Oats 'n Dark Chocolate Crunchy Granola Bar, 1.49 oz 2-Bar Pouch, 6 ct Box
Lindt Excellence Chocolate Bar Dark Chocolate 70% Cocoa - 3.5 Oz
DARK CHOCOLATE ALMOND SOFT BAKED ALMOND FLOUR BARS, DARK CHOCOLATE ALMOND
Lily’s Sweets Dark Chocolate Premium Baking Chips, 55% Cocoa, 9 oz (Case of 12)
Lindt Excellence Chocolate Bar Dark Chocolate 85% Cocoa - 3.5 Oz
Where to buy
Endangered Species - Dark Chocolate Bars Box 72% Cocoa Vibrant Cherries - 12 Bars is available at 1 retailer
About this product
Candy · Bar