Is Ener-C 1000 mg Vitamin C, Peach Mango Alpha-Gal Friendly?

Ingredients

Vitamin C, Vitamin A, Vitamin E, Vitamin B3, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Calcium, Phosphorus, Iodine, Magnesium, Zinc, Manganese, Chromium, Potassium, Cane Fructose, Citric Acid, Natural Peach Juice Powder, Malic Acid, Sodium Bicarbonate, Tapioca, Maltodextrin, Beta Carotene, Natural Mango Fruit Powder, Glycine, Cysteine HCI, Natural Citrus Juice Powder.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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