Is Ener-C 1000 mg Vitamin C, Peach Mango Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.

Why it's a maybe for alpha-gal friendly

  • cysteine hci
  • glycine
  • vitamin b12
  • pantothenic acid
  • +1 more

cysteine hci

Dietitian note

Sources of cysteine include eggs, meat, dairy products, and some cereals, though it is commercially produced from hair, feathers, or coal tar. L-Cysteine (also called e910) is a naturally occuring isomer of the cystein amino acid.

Note by Team Spoonful, Clinical nutrition experts

glycine
vitamin b12
pantothenic acid

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Vitamin C, Vitamin A, Vitamin E, Vitamin B3, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Calcium, Phosphorus, Iodine, Magnesium, Zinc, Manganese, Chromium, Potassium, Cane Fructose, Citric Acid, Natural Peach Juice Powder, Malic Acid, Sodium Bicarbonate, Tapioca, Maltodextrin, Beta Carotene, Natural Mango Fruit Powder, Glycine, Cysteine HCI, Natural Citrus Juice Powder.

Check Ener-C 1000 mg Vitamin C, Peach Mango against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Ener-C 1000 mg Vitamin C, Peach Mango is available at 1 retailer

Central Market

About this product

Supplement · Powder

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