Is Enfamil Poly Visol Liquid Multivitamin Supplement Low FODMAP?

Ingredients

Medicinal Ingredients (per 1 mL): Vitamin C (ascorbic acid) 30 mg, Niacinamide (niacinamide) 4 mg, Riboflavin (riboflavin 5'-phosphate sodium) 0.6 mg, Thiamine (thiamine hydrochloride) 0.5 mg, Vitamin A (vitamin A palmitate) 750 IU (225 mcg RAE), Vitamin D3 (cholecalciferol) 400 IU (10 mcg). Non-Medicinal Ingredients: Glycerin, purified water, polysorbate 80, caramel colour, and mixed fruit flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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