This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Enjoy Life Chocolate Protein Bites™ Gluten Free Dipped Banana -- 6.4 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Enjoy Life Dipped Banana Chocolate Enjoy Bites are a dairy-free, vegan, and kosher snack that contains protein. These bites are made in a dedicated nut-free and gluten-free facility, ensuring they are allergy-friendly. Crafted with high-quality free-from ingredients, the product is appreciated for its good quality and taste. The Enjoy Life Chocolate Protein Bites Gluten Free Dipped Banana 64 oz provide a convenient and delicious snacking option for those with dietary restrictions.

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Ingredients

Semi-sweet Chocolate (Unsweetened Chocolate, Cane Sugar, Cocoa Butter), Sunflower Protein, Sugar Cane Syrup (Cane Sugar, Water), Tapioca Syrup, Cocoa Butter, Roasted & Salted Pumpkin Seeds (Pumpkin Seeds, Safflower Oil, Salt), Rice Protein, Cocoa Powder, Dried Bananas, Safflower Oil, Natural Flavor, Salt, Made In A Dedicated Nut And Gluten Free Facility, Made In A Dedicated Nut And Gluten Free Facility

Check Enjoy Life Chocolate Protein Bites™ Gluten Free Dipped Banana -- 6.4 oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Enjoy Life Chocolate Protein Bites™ Gluten Free Dipped Banana -- 6.4 oz is available at 4 retailers

VitacostGiant EagleThrive MarketBillion Vegan

About this product

Snack · Piece

Flavor
ChocolateyFruitySweet
Texture
CrunchyChewy
Commonly used for
SnackingOn The Go
Low FODMAP? Enjoy Life Chocolate Protein Bites™ Gluten Free Dipped Banana -- 6.4 oz | Spoonful