Is Enjoy Life – Lentil Chips – Plentils – Dill And Sour Cream – 4 Oz (Case of 12) Low FODMAP?

Description
Enjoy Life Lentil Chips Plentils Dill and Sour Cream 4 oz case of 12 is a protein-rich snack made with all-natural ingredients. These crunchy chips are perfect for those looking for a delicious and satisfying snack option. The dill and sour cream flavor adds a tangy and savory twist to the chips, making them even more enjoyable. Customers appreciate the fact that these chips are made with clean ingredients and provide a healthy source of protein. With a case of 12, you can stock up on these tasty snacks to enjoy anytime.

Description
Enjoy Life Lentil Chips Plentils Dill and Sour Cream 4 oz case of 12 is a protein-rich snack made with all-natural ingredients. These crunchy chips are perfect for those looking for a delicious and satisfying snack option. The dill and sour cream flavor adds a tangy and savory twist to the chips, making them even more enjoyable. Customers appreciate the fact that these chips are made with clean ingredients and provide a healthy source of protein. With a case of 12, you can stock up on these tasty snacks to enjoy anytime.
Ingredients
Lentil Chip (Lentil Flour, Potato Starch, Salt, Sunflower Oil, Turmeric, Paprika), Safflower and/or Sunflower Oil, Seasoning (Rice Flour, Dextrose, Salt, Vinegar Powder [Rice Maltodextrin, White Vinegar], Yeast Extract, Onion Powder, Dehydrated Parsley, Natural Flavors, Dill Seed, Garlic Powder, Rosemary Extract).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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