Is ENRICHED PRE-COOKED LONG GRAIN RICE INSTANT WHITE RICE Low FODMAP?
Description
Convenient, quick-cook long-grain white rice delivers a mild, neutral flavor and generally fluffy, separate grains that suit sides, stir-fries, bowls, and casseroles. Reviews frequently note fast preparation and consistent results, praising convenience while sometimes reporting occasional softness or stickiness and variability in microwave-ready packaging and straightforward reheating guidance for households.
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Description
Convenient, quick-cook long-grain white rice delivers a mild, neutral flavor and generally fluffy, separate grains that suit sides, stir-fries, bowls, and casseroles. Reviews frequently note fast preparation and consistent results, praising convenience while sometimes reporting occasional softness or stickiness and variability in microwave-ready packaging and straightforward reheating guidance for households.
Ingredients
Precooked Enriched Long Grain Rice (Rice, Niacin, Iron (Ferric Orthophosphate), Thiamine (Thiamine Mononitrate), Folic Acid)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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