Is Entenmann's Chocolate Crème Filled Cupcakes, 8 count Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • nonfat milk
  • natural and artificial flavors
  • whey
  • bleached wheat flour
  • enriched bleached flour
  • +1 more

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+2 more in the app

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Ingredients

SUGAR, VEGETABLE OILS (SOYBEAN AND/OR CANOLA, PALM AND PALM KERNEL OILS), ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, REDUCED IRON, FOLIC ACID), EGGS, CORN SYRUP, WATER, GLYCERIN, COCOA (PROCESSED WITH ALKALI), COCOA, EMULSIFIERS (MONO- AND DIGLYCERIDES, SOY LECITHIN, SORBITAN MONOSTEARATE, POLYSORBATE 60), CORNSTARCH, LEAVENING (CORNSTARCH, BAKING SODA, SODIUM ALUMINUM PHOSPHATE AND/OR SULFATE, SODIUM AND/OR CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, POTASSIUM BICARBONATE), MODIFIED CORNSTARCH, NONFAT MILK, PROPYLENE GLYCOL, WHEY, SALT, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID), GUMS (XANTHAN, AGAR, LOCUST BEAN), CALCIUM CARBONATE, CALCIUM SULFATE, ARTIFICIAL COLOR, SODIUM BISULFATE, SODIUM HEXAMETAPHOSPHATE.

Check Entenmann's Chocolate Crème Filled Cupcakes, 8 count against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Entenmann's Chocolate Crème Filled Cupcakes, 8 count is available at 20 retailers

AlbertsonsAmazonGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sThe Fresh GrocerVitacostVonsWalmart

About this product

Snack · Piece

Flavor
ChocolateyRich
Texture
SoftCreamy
Commonly used for
SnackingOn The Go