Is Entenmanns Crunch Cake Louisiana - 20 Oz Low FODMAP?


Ingredients
Sugar, Bleached Wheat Flour, Water, Eggs, Soybean Oil, Corn Syrup, Coconut, Glycerin, Whey (Milk), Nuts (Cashews, Almonds), High Fructose Corn Syrup, Palm Oil, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Modified Cornstarch, Glyceryl Lactoesters Of Fatty Acids, Mono- And Diglycerides, Artificial Flavor, Calcium Carbonate, Apricot Kernels, Sorbic Acid, Potassium Sorbate, Sodium Propionate, Sulfiting Agents), Calcium Sulfate, Sodium Stearoyl Lactylate, Dextrose, Soy Lecithin, Agar, Carob Bean Gum, Xanthan Gum, Sodium Phosphate, Guar Gum, Annatto Color, Turmeric Color, Caramel Color, Calcium Phosphate, May Contain Hazelnuts (Filberts), Pecans And Walnuts
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


