No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Epic Venison Sea Salt + Pepper Bars Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

These bars offer a savory, seasoned flavor with a dense, slightly chewy texture that many find satisfying. Common uses include quick snacks, trail fuel, and lunch additions. Reviews highlight bold taste, convenient portability, consistent portioning, and reliable shelf stability; some customers note variability in seasoning intensity and elevated price points.

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Ingredients

Venison, Sea Salt, Encapsulated Lactic Acid **, Water. Black Pepper, Cultured Celery Bowder. Onion Powder, Garlic Powder.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Epic Venison Sea Salt + Pepper Bars is available at 2 retailers

VitacostHarris Teeter

About this product

Meat · Bar

Flavor
SavoryPeppery
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Epic Venison Sea Salt + Pepper Bars | Spoonful