Is Equal Exchange Organic Dark Chocolate Caramel Crunch with Sea Salt-CaramelCrunch-12Case-2.8oz Low FODMAP?

Ingredients

Organic Raw Cane Sugar (Fair Trade Ingredient: By Weight 79% From Fair Trade Cooperatives), Organic Cocoa Butter (Fair Trade Ingredient: By Weight 79% From Fair Trade Cooperatives), Organic Whole Milk Powder, Organic Chocolate Liquor (Fair Trade Ingredient: By Weight 79% From Fair Trade Cooperatives), Organic Caramel 10% (Organic Raw Cane Sugar (Fair Trade Ingredient: By Weight 79% From Fair Trade Cooperatives), Organic Whole Milk Powder), Organic Unrefined Whole Cane Sugar (Fair Trade Ingredient: By Weight 79% From Fair Trade Cooperatives), Sea Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Equal Exchange Organic Dark Chocolate Caramel Crunch with Sea Salt-CaramelCrunch-12Case-2.8oz is available at 1 retailer

About this product

Candy · Bar