Is Erie Meats Burger Low FODMAP?

Ingredients

Chicken, Water, Toasted Wheat Crumb, Whole Wheat Flour, Wheat Gluten, Canola And/or Soya And/or Vegetable And/or Sunflower Oil, Chicken Skin, Yellow Corn Flour, Salt, Sugars (dextrose, Corn Syrup Solids, Sugar), Corn Flour, Egg White Powder (baker's Yeast, Citric Acid), Modified Milk Ingredients, Corn Starch, Soy Protein, Dehydrated Onion, High Oleic Sunflower Oil, Spices, Garlic Powder, Spice Extractives, Chicken Flavour, Xanthan Gum. Contains: Wheat, Egg, Milk, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Poultry · Patty