Is ESPRESSO COFFEE BOLD ARABICA COFFEE BAR DIPPED IN RICH FAIR TRADE DARK CHOCOLATE COCONUT NON-DAIRY FROZEN DESSERT, ESPRESSO COFFEE Low FODMAP?

Ingredients

NON-DAIRY FROZEN DESSERT (WATER, COCONUT CREAM, CANE SUGAR, TAPIOCA SYRUP, COCONUT OIL, 100% ARABICA COFFEE, COCOA BUTTER*, FAVA BEAN PROTEIN, ACACIA GUM, TAMARIND SEED GUM, SEA SALT, LOCUST BEAN GUM), COATING (DARK CHOCOLATE* (UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER, VANILLA EXTRACT), COCONUT OIL).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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ESPRESSO COFFEE BOLD ARABICA COFFEE BAR DIPPED IN RICH FAIR TRADE DARK CHOCOLATE COCONUT NON-DAIRY FROZEN DESSERT, ESPRESSO COFFEE is available at 1 retailer

About this product

Frozen Dessert · Bar