Is Essential Hemp Organic Hemp Protein Powder Unflavoured 420g Low FODMAP?

Ingredients

Hemp Gold™ Protein (88%)*, Coconut Milk Powder*, Sunflower Lecithin, Silica, Thaumatin - a naturally sweet protein extract from the West African Katemfe fruit (0.09%).* Denotes certified organic ingredients. CAUTION: Manufactured in a facility that also processes products containing dairy, soy, fish, shellfish, gluten, tree nuts, lupin, sesame & sulphites.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products