Is Essentials Tomato Paste 170g Low FODMAP?
Description
Concentrated and savory with tangy depth, this thick, smooth paste blends easily into sauces, stews, marinades and soups to deepen flavor and color. Reviewers commonly note consistent texture and good value, praising ease of use in recipes while some report a slightly salty or intense finish in home cooking settings.
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Description
Concentrated and savory with tangy depth, this thick, smooth paste blends easily into sauces, stews, marinades and soups to deepen flavor and color. Reviewers commonly note consistent texture and good value, praising ease of use in recipes while some report a slightly salty or intense finish in home cooking settings.
Ingredients
Tomato Paste (99%), Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.