Is Eta Peanuts Salted 200g Low FODMAP?
Description
Crunchy, well-salted nuts deliver a pronounced savory bite with a crisp snap; texture ranges from whole kernels to occasional fragments. Commonly used for snacking, party bowls, baking, trail mixes or salad toppings. Reviewers note consistent flavor and good value, citing generally fresh packaging while some report broken pieces and saltiness.
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Description
Crunchy, well-salted nuts deliver a pronounced savory bite with a crisp snap; texture ranges from whole kernels to occasional fragments. Commonly used for snacking, party bowls, baking, trail mixes or salad toppings. Reviewers note consistent flavor and good value, citing generally fresh packaging while some report broken pieces and saltiness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peanuts, Vegetable Oils (Canola Oil , Sunflower Oil, Antioxidant (307B), Acidity Regulator ), Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Eta Peanuts Salted 200g is available at 1 retailer
About this product
Snack · Whole