No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is EUROCLASSIC, AUTHENTIC FRENCH BLACK & WHITE MADELEINES Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

UNBLEACHED-UNBROMATED WHEAT FLOUR, FRESH EGGS (25%), SUGAR, CONCENTRATED BUTTER (10%), NON HYDROGENATED RAPESEED OIL, STABILIZER (SORBITOL), GLUCOSE-FRUCTOSE SYRUP, CHOCOLATE 3% (SUGAR, COCOA PASTE, COCOA BUTTER, REDUCED FAT COCOA POWDER, EMULSIFIER: SOY LECITHIN, NATURAL VANILLA), REDUCED FAT COCOA POWDER, GLUCOSE, LACTOSE, SALT, RAISING AGENTS (DISODIUM DIPHOSPHATE - SODIUM HYDROGEN CARBONATE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeNo

None

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About this product

Cookie · Piece

Flavor
ButterySweetVanilla
Texture
SoftTender
Commonly used for
SnackingBreakfast
Low FODMAP? EUROCLASSIC, AUTHENTIC FRENCH BLACK & WHITE MADELEINES | Spoonful