Is Everyday Transform Meal Replacement Shake Strawberries And Cream Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 8 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
carrageenan
sodium caseinate
micellar casein
instantized whey protein concentrate
whey protein isolate
vitamin b12
riboflavin
vitamin b2
cholecalciferol
+4 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whey Protein Isolate, Instantized Whey Protein Concentrate, Sunflower Oil Creamer, Vitafiber� (prebiotic Soluble Fiber), Micellar Casein, Natural Flavors, Mct Oil Powder (medium Chain Triglycerides, Soluble Tapioca Fiber, Sodium Caseinate, Sunflower Lecithin, Silicon Dioxide), Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Himalayan Rock Salt, Natural Color, Sucralose, Vitamin E (d-alpha Tocopheryl Acid Succinate), Vitamin B3 (as Niacinamide), Vitamin B5 (d-calcium Pantothenate), Vitamin D3 (cholecalciferol), Vitamin B6 (pyridoxine Hci), Vitamin B2 (riboflavin), Thiamin (thiamine Mononitrate), Folic Acid (vitamin B9, Vitamin B12 (methylcobalamin). Contains Milk. Manufactured In A Facility That Also Processes Milk, Soy, Shellfish, Peanuts, Tree Nuts, And Wheat.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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