No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Everything Bagel 6 pk Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Enriched Wheat Flour (Wheat Flour, Malt, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Each: Sugar, Salt, Wheat Gluten, Yeast, Honey Powder (Honey, Maltodextrin), Mono & Diglycerides, Molasses Powder (Molasses, Wheat Starch), Malt, Vinegar, Guar Gum, Silicon Dioxide (Anticaking), Enzymes, Calcium Sulfate, Corn Meal, Topped With Garlic, Onion, Sesame Seeds, Poppy Seeds

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Everything Bagel 6 pk is available at 1 retailer

Wegmans

About this product

Bread · Roll

Flavor
SavoryGarlicky
Texture
DenseChewy
Commonly used for
BreakfastSandwichSnacking
Low FODMAP? Everything Bagel 6 pk | Spoonful