Is Evolve Organic Miracle Face Mask Low FODMAP?

Ingredients

Aqua (Water),Citrus Aurantium Amara (Bitter Orange) Flower Water*, Glycerin*, Xanthan Gum, Galactoarabinan,Sclerotium Gum,  Aloe barbadensis Leaf Juice Powder*, Hydrolyzed Lepidium Meyenii Root*,  Vaccinium Myrtillus Fruit Extract, Saccharum Officinarum (Sugar Cane) Extract, Citrus Aurantium Dulcis (Orange) Fruit Extract, Citrus Limon (Lemon) Fruit Extract,  Acer Saccharum (Sugar Maple) Extract,Hippophae Rhamnoides Fruit Oil*,Carica Papaya (Papaya) Fruit Extract*, Parfum (Natural fragrance), Lecithin, Pullulan, Silica, Maltodextrin*,Tocopherol, Lactic Acid, Sodium Levulinate, Sodium Anisate, Sodium Dehydroacetate. *ingredients from organic farmingNatural 99.4% / Organic 53%

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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