Is Evolve Organic Superfood Face Serum Low FODMAP?

Ingredients

aqua (water), rosa damascena flower water*, citrus aurantium amara flower water*, glycerin*, hydrolyzed plukenetia volubilis seed extract, caryodendron orinocense seed oil, aloe barbadensis leaf juice powder*, sodium hyaluronate, hydrolyzed lepidium meyenii root, sodium levulinate, lysolecithin, sclerotium gum, sodium dehydroacetate, xanthan gum,� isoamyl laurate, pullulan, sodium anisate, maltodextrin, isoamyl cocoate, silica, sodium benzoate.�*Ingredients from Organic farmingNatural 99.0% / Organic 81.0%

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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