Is Exceptional by ASDA Garlic & Parmesan Baby Potatoes 400g Dairy Free?
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Why it's not dairy free
- unpasteurised milk
- parmesan cheese
- unsalted butter
- milk
- parsley butter
unpasteurised milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Potatoes (87%), Garlic and Parsley Butter (5%) [Unsalted Butter (Milk), Garlic Purée, Parsley, Salt, Black Pepper], Parmesan Cheese (4%) [Unpasteurised Milk, using Calfs' Rennet], Garlic Purée, Sunflower Oil, Parsley, Cracked Black Pepper
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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About this product
Vegetable · Pouch