Is Explore Cuisine Pulse Pasta Organic Penne Green Lentil Box - 8 Oz Low FODMAP?
Description
Mild earthy flavor with a subtly nutty undertone and a firm, slightly grainy texture that holds shape when cooked. Commonly used with tomato or cream sauces, tossed in salads, or baked in casseroles. Customer reviews note reliable al dente bite and fast cooking time, though some report a faint aftertaste.
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Description
Mild earthy flavor with a subtly nutty undertone and a firm, slightly grainy texture that holds shape when cooked. Commonly used with tomato or cream sauces, tossed in salads, or baked in casseroles. Customer reviews note reliable al dente bite and fast cooking time, though some report a faint aftertaste.
Ingredients
Organic Green Lentil Flour, Organic Green Pea Flour, Organic Brown Rice Flour, Manufactured In An Allergen Free And Dedicated Gluten Free Facility
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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