Is EXTRA CRAFT GINGER BEER, EXTRA Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SPARKLING FILTERED WATER, CANE SUGAR, PINEAPPLE JUICE FROM CONCENTRATE, HONEY, GINGER ROOT, LEMON AND LIME JUICES FROM CONCENTRATE, SPICES
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Reviews
My 2nd choice but excellent
If you want a low fodmap ginger beer and hate the sugar free ones, try this one out. Makes a lovely dark n stormy when my stomach is up to it. Enjoy!
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About this product
Beverage · Bottle